Soft tissue Sports Massage
The stress and strain of regular Sporting activities.
You’re fit, healthy and you love your sport or particular exercise. You do what you do whenever free time allows. Perhaps a dedicated weekend warrior or an elite athlete, amateur or professional or somewhere in between.
Reasons why a soft tissue sports massage may be relevant to you:
- Stiff & aching muscles – maybe your pushing yourself hard or perhaps you’re recovering from an event or competition
- Recovering & rehabilitating from a soft tissue injury i.e sprain, strain, or post surgery
- Maybe you’re lucky enough to pain free and require regular maintenance sessions to keep it that way
- Never had a sports massage but you’re thinking about it as a friend or colleague has recommended that you do as they have experienced, first hand, the benefits
- Googled ‘sports massage’ and look what happens……you are here which is great!